Drinking -VS- yoga

Drinking -VS- yoga

Research confirms that drinking gives you the same benefits as yoga…

Savasana
Position of total relaxation.
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Balasana
Position that brings the sensation of peace and calm.  
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Setu Bandha Sarvangasana
This position calms the brain and heals tired legs. 
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Marjayasana
Position stimulates the midirift area and the spinal comumn.  
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Halasana
Excelent for back pain and imsomnia.

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Dolphin
Excelent for the shoulder area, thorax, legs, and arms.  
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Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.
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Malasana
This position, for ankles and back muscles. 

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1 Comment

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Haha… This is awesome. I suppose I can cut Yoga night now in favor of another evening at the pub.

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